After all this rain, rain, rain should we be thinking about our vitamin D intake?

Sunrise on South Downs

It seems to have been quite a long, and dark, winter. This may well have impacted on the levels of vitamin D in our systems. It's an important vitamin and impacts on our health in a number of different ways

Read this interesting article "Is vitamin D really a cure-all – and how should we get our fix?" by Nicola Davies in The Guardian's Science section to find out more.

Contact Mandy Fischer to make an osteopathy appointment. 

Photo credit: South Downs at Sunrise by Katie Vandyck