All about Pain
Read Todd Hargrove's excellent article "Seven Things You Should Know About Pain Science" if you want to find out more about how pain manifests itself, why we feel it, how we can deal with it better than we do.
Pain overwhelms and constant pain can impact on mental health. Knowing more about why and how we experience pain gives us choices on how we deal it.
Todd Hargrove is a writer, bodyworker and movement therapist who writes about coordination, pain, complexity, play, the nervous system, body/mind issues and more. His is the author of A Guide to Better Movement: The Science and Practice of Moving With More Skill and Less Pain.
If you are in pain get in contact with us at the Cliffe Clinic in Lewes