About Mel James


 

Mel James - MBACP Registered Integrative Counsellor

A Humanistic approach to counselling aims to support and empower the client to develop a stronger, healthier sense of self. Working together, the therapist helps the client to reconnect with their own unique resources that can get obscured by life’s challenges. Increased awareness leads to a sense of wholeness, improving resilience and life fulfilment.

Exploring thoughts and feelings in the ‘here and now’, within a safe and therapeutic environment can give rise to new insights, allowing us to fully integrate our experiences. Gaining an understanding of why we feel and behave the way we do, can enable us to work towards change and a happier, healthier relationship with ourselves and others.

A fully qualified Counsellor, Mel integrates a variety of therapy models (Including Person Centred, Gestalt and Transactional Analysis) to meet the individual needs of her clients. She works relationally, recognising that successful counselling is underpinned by a therapeutic relationship that is trusting, collaborative and respectful.

Appointment Fees

I charge £45 for 50 minute sessions. Concessions given for low income.

For more information visit my website or call me on 07792 772565.

 
 Lewes Counsellor Mel James

Lewes Counsellor Mel James